How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Zucchini (And Broccoli) Toss?

You need 11 ingredients. The key ingredients include: 1 lb fresh broccoli, 1 medium zucchini, cut into julienne strips, 2 carrots, scraped, cut into julienne srips, 2 shallots, minced, and more.

Is Spicy Zucchini (And Broccoli) Toss suitable as vegetarian?

Yes, Spicy Zucchini (And Broccoli) Toss falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spicy Zucchini (And Broccoli) Toss?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Zucchini (And Broccoli) Toss Recipe

Name: Spicy Zucchini (And Broccoli) Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh broccoli; 1 medium zucchini, cut into julienne strips; 2 carrots, scraped, cut into julienne srips; 2 shallots, minced; 2 garlic cloves, crushed; 2 tablespoons fresh cilantro, minced; ¾ teaspoon crushed red pepper flakes; ¼ cup water; ¼ cup lemon juice; 2 tablespoons vegetable oil; 2 green onions, finely chopped

Try this homemade Spicy Zucchini (And Broccoli) Toss recipe the whole family will love. Made with fresh broccoli, zucchini, carrots and shallots. Easy s…

This Spicy Zucchini (And Broccoli) Toss relies on simple, everyday ingredients such as fresh broccoli, shallots, minced, garlic cloves, crushed and fresh cilantro, minced. It comes together quickly and makes 4 servings, at about 230 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Zucchini (And Broccoli) Toss

Tips for the best results

Variations & substitutions

My Personal Notes

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