Spicy Whole-Wheat Linguine with Red Peppers

1. 1

   Bring 6 quarts water to a boil in a large pot.

2. 2

   Add the pasta; cook according to package instructions until al dente.

3. 3

   Meanwhile, heat the oil, red pepper flakes, and garlic in a medium saucepan over medium heat, stirring occasionally, until the oil is hot but not smoking, about 2 minutes.

4. 4

   Add the bell pepper strips, and cook until very soft, about 20 minutes.

5. 5

   Drain the pasta well.

6. 6

   Rinse with warm water; shake out excess.

7. 7

   Return the pasta to the pot.

8. 8

   Stir salt into the bell pepper mixture; add to the pasta, and toss well to coat.

9. 9

   (Per serving)

10. 10

    Calories: 447

11. 11

    Fat: 19g

12. 12

    Cholesterol: 0mg

13. 13

    Carbohydrate: 63g

14. 14

    Sodium: 396mg

15. 15

    Protein: 12g

16. 16

    Fiber: 11g

* Per serving · 4 servings · Values may vary.

No additional tips available.