Spicy Veggie Eggroll Meals Recipe

Name: Spicy Veggie Eggroll Meals
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package of large eggroll wraps; 1/2 natural vegetable oil; ( i dont use olive for this, it cooks better in veg oil); 1/2 cup chopped mushrooms; 1 package sprouts; 1 package now peas; 1 pakg baby carrots; 1 package fresh spinach( or fav lettuce leaves); 1 package of imitation CRAB OR LOBSTER; Optional Cream Cheese chunks,; or peanut butter chunk in the wrap; Add a 1/2 tsp ground ginger spice; 1/2 tsp chinese 5 spice

Servings: persons

1 package of large eggroll wraps
1/2 natural vegetable oil
( i dont use olive for this, it cooks better in veg oil)
1/2 cup chopped mushrooms
1 package sprouts
1 package now peas
1 pakg baby carrots
1 package fresh spinach( or fav lettuce leaves)
1 package of imitation CRAB OR LOBSTER
Optional Cream Cheese chunks,
or peanut butter chunk in the wrap
Add a 1/2 tsp ground ginger spice
1/2 tsp chinese 5 spice

1
Chopp all ingrediants lengthwise so they look like they are cut like tooth picks
2
the chopping part is fun !
3
WARNING:
4
Heat oil slowly in large, deep frying pan..you want a little swimming pool, but not deep,watch it carefully, it heats up and splatters!!medium heat to low to cook
5
USE TONGS AND STAY BACK FROM PAN WHEN INSERTING EGGROLLS!
6
Take wrap and place some of each of your veggies and seafood into a wrap lengthwise, you can make this chunky, turn the ends inside and wrap over the longer sides. Wet your finger on the edges with water to seal the wrap closed,
7
Lower slowly into the hot oil with a tong, EXPECT IT MAY SPLATTER,keep back a bit,
8
do this to each the wraps you make,
9
Watch them, they brown VERY FAST And need to be turned,
10
Cooking time is less than 3 minutes,
11
Keep a large plate or cookie sheet with paper towel ready to receive them to drain
12
Serve with your favorite soy sauce or sweet n sour sauce
13
YUM..
14
Homemade Sweet n sour sauce
15
1/2 jar of peach or apricot jam
16
1 tsp tamari or soy sauce
17
1 tsp sugar
18
1 tsp honey
19
1 tsp favorite spicy mustard or ground mustard spice
20
Put in a little pot, medium heat, let it melt together, whisk.. and ready to dip!
21
peacheswrites@yahoo.com

251

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 package of large eggroll wraps, 1/2 natural vegetable oil, ( i dont use olive for this, it cooks better in veg oil), 1/2 cup chopped mushrooms, and more.

Yes, Spicy Veggie Eggroll Meals falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Veggie Eggroll Meals

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions