Spicy Vegetable Beef Soup(Low Sodium Recipe) Recipe

Name: Spicy Vegetable Beef Soup(Low Sodium Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. ground chuck; 2 cloves garlic, minced; 1 (46 oz.) can no-salt tomato juice; 2/3 c. water; 2 c. shredded cabbage; 1 1/2 c. potatoes, cubed; 1/2 c. celery, chopped; 1/2 c. green pepper, chopped; 2 tsp. dried Italian seasoning; 3/4 tsp. salt; 3/4 tsp. crushed red pepper; 1/2 tsp. dried oregano; 1/2 tsp. pepper; 1 (16 oz.) pkg. frozen mixed vegetables

Servings: persons

1 lb. ground chuck
2 cloves garlic, minced
1 (46 oz.) can no-salt tomato juice
2/3 c. water
2 c. shredded cabbage
1 1/2 c. potatoes, cubed
1/2 c. celery, chopped
1/2 c. green pepper, chopped
2 tsp. dried Italian seasoning
3/4 tsp. salt
3/4 tsp. crushed red pepper
1/2 tsp. dried oregano
1/2 tsp. pepper
1 (16 oz.) pkg. frozen mixed vegetables

1
Combine beef and garlic in a Dutch oven; cook over medium heat until browned, stirring to crumble meat.
2
Drain meat in a colander and pat dry with a paper towel.
3
Wipe pan drippings with a paper towel.
4
Return meat to pan; add tomato juice, water and next 9 ingredients.
5
Bring to a boil.
6
Cover, reduce heat and simmer 40 minutes, stirring occasionally.
7
Stir in mixed vegetables.
8
Cover and cook mixture for 25 minutes.

kcal

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb. ground chuck, 2 cloves garlic, minced, 1 (46 oz.) can no-salt tomato juice, 2/3 c. water, and more.

Yes, Spicy Vegetable Beef Soup(Low Sodium Recipe) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Vegetable Beef Soup(Low Sodium Recipe)

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