Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread Recipe

Name: Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup soy sauce; 1 tablespoon chili oil; 1 teaspoon sugar; One 2-ounce piece firm organic tofu; 1 carrot; 1/3 head napa cabbage; 1/2 small red onion; 1 cup soy sauce; 1 tablespoon orange juice; 1 teaspoon chopped fresh cilantro; 1 teaspoon minced garlic; 1 teaspoon minced ginger; 1 teaspoon chili oil; 1/2 avocado, sliced; 2 slices multi-grain bread, toasted

Servings: persons

1 cup soy sauce
1 tablespoon chili oil
1 teaspoon sugar
One 2-ounce piece firm organic tofu
1 carrot
1/3 head napa cabbage
1/2 small red onion
1 cup soy sauce
1 tablespoon orange juice
1 teaspoon chopped fresh cilantro
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon chili oil
1/2 avocado, sliced
2 slices multi-grain bread, toasted

1
For the tofu: In a deep bowl, combine the soy sauce, chili oil and sugar to create a marinade.
2
Place the tofu in the marinade and let sit for 30 minutes.
3
For the slaw: Julienne the carrot, cabbage and red onion and set aside.
4
In a small bowl, combine the soy sauce, orange juice, cilantro, garlic, ginger and chili oil.
5
Pour the dressing over the cabbage mixture.
6
Place the tofu on the grill until grill marks appear on both sides.
7
Slice.
8
Layer the avocado and tofu slices on the bread and top with the slaw.
9
This recipe was created by a contestant during a cooking competition.
10
The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.

131

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup soy sauce, 1 tablespoon chili oil, 1 teaspoon sugar, One 2-ounce piece firm organic tofu, and more.

Yes, Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spicy Tofu with Thai Slaw and Avocado on Multi-grain Bread

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