Try this homemade Spicy Sesame Tilapia recipe the whole family will love. Made with fillet, brown mustard, soy sauce and garlic. Easy step-by-step instr…
This Spicy Sesame Tilapia relies on simple, everyday ingredients such as tilapia fillet, spicy brown mustard, low sodium soy sauce and garlic powder. It comes together quickly and makes 4 servings, at about 54 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026