Spicy Seared Scallop Salad

1. 1

   Rinse sea scallops and pat dry with a towel.

2. 2

   In a small bowl, mix together the cayenne, black pepper and garlic salt.

3. 3

   Gently roll the scallops in the spices.

4. 4

   Heat a non stick skillet over medium high heat until very hot.

5. 5

   Pour in the oil and heat until it just begins to smoke.

6. 6

   Carefully place each scallop in the pan with scallops flat side down.

7. 7

   Cook for 2 minutes per side flipping them once.

8. 8

   In a small bowl whisk together the vinegar, mayonnaise, mustard, cayenne, salt and pepper and garlic.

9. 9

   Slowly whisk in the olive oil in a stream.

10. 10

    Combine the mixed greens and bell peppers in a large bowl.

11. 11

    When the scallops are done, toss the dressing with the greens.

12. 12

    Serve the scallops on top of the dressed greens

* Per serving · 4 servings · Values may vary.