Spicy Rub with Vegetables and Fruit

1. 1

   For the edamame: Bring a medium pot of water to a boil over high heat.

2. 2

   Carefully dump in the edamame, cover, and boil until the edamame are cooked through, about 5 minutes.

3. 3

   Drain and put them into a serving bowl.

4. 4

   Sprinkle over some sea salt and chili powder; serve immediately.

5. 5

   For the jicama: Peel and cut the jicama into French fry size pieces.

6. 6

   Put them into a bowl and sprinkle on some chili powder.

7. 7

   Squeeze over some lime juice and mix well; serve immediately.

8. 8

   For the mango: Peel and cut the mango into chunks.

9. 9

   Put them into a bowl and sprinkle on some chili powder.

10. 10

    Squeeze over some lime juice and mix well; serve immediately.

11. 11

    Calories 255; Total Fat 6 g; (Sat Fat 0 g, Mono Fat 0 g, Poly Fat 0 g) ; Protein 13 g; Carb 42 g; Fiber 15 g; Cholesterol 0 mg; Sodium 15.5 mg

* Per serving · 4 servings · Values may vary.

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