Spicy Roasted Red Bell Pepper Hummous Recipe

Name: Spicy Roasted Red Bell Pepper Hummous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs cooked garbanzo beans, soaked overnight; 2 cups water, from cooking garbanzo beans; 1 ½ cups lemon juice; ½ cup tahini; 13 lb roasted red pepper; 3 tablespoons chopped yellow onions; 2 tablespoons minced garlic; ¼ cup chopped parsley; 1 ½ tablespoons paprika; ½ tablespoon cumin; 1 teaspoon black pepper; 1 tablespoon ground cayenne pepper; ½ tablespoon sea salt

Servings: persons

3 lbs cooked garbanzo beans, soaked overnight
2 cups water, from cooking garbanzo beans
1 ½ cups lemon juice
½ cup tahini
13 lb roasted red pepper
3 tablespoons chopped yellow onions
2 tablespoons minced garlic
¼ cup chopped parsley
1 ½ tablespoons paprika
½ tablespoon cumin
1 teaspoon black pepper
1 tablespoon ground cayenne pepper
½ tablespoon sea salt

1
Boil the garbanzo beans till very well done.
2
This could take up to 2 hours.
3
Drain the water, saving 2 cups for later.
4
Place the beans in a food processor.
5
Blend to a smooth consistency, adding the lemon juice and tahini a little at a time.
6
Add the roasted red peppers, onions, garlic and spices (don't forget the salt).
7
Check the thickness of the hummous.
8
If it's too thick for it to properly blend, then add a little garbanzo water at a time, until it's reached the thickness you prefer.
9
Transfer the hummus to a bowl.
10
Mix in the chopped parsley in with a wire whisk.
11
Taste and adjust seasoning.

1113

kcal

Calories

Fat

212

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 lbs cooked garbanzo beans, soaked overnight, 2 cups water, from cooking garbanzo beans, 1 ½ cups lemon juice, ½ cup tahini, and more.

Yes, Spicy Roasted Red Bell Pepper Hummous falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Roasted Red Bell Pepper Hummous

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions