Spicy Rapini Sauteed With Garlic, And Red Pepper Flakes – a delicious recipe with Rapini, Salt, Olive Oil, Garlic, u00bc, Garbanzo Beans. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
1. Trim an inch off the bottom of the rapini. Put a large pot of water to boil on the stove, add 1 teaspoon of salt.
2
2. Chop the rapini in 1-inch pieces. Submerge in cold water to soak and clean. Drain.
3
3. Add cleaned rapini to the boiling water. Cook about 3 minutes. While rapini is cooking, fill a large bowl with cold water and a handful of ice cubes.
4
4. When rapini is done, remove with a slotted spoon and put into the ice water. Drain well.
5
5. Heat a large skillet over medium-high heat. Add olive oil, garlic, and red pepper flakes; cook for a couple of minutes. Add rapini and cook for about 3 minutes. Add drained garbanzo beans and cook for an additional 3 minutes. Serve immediately.
161
kcal
Calories
5
g
Fat
23
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 bunch Fresh Rapini, 1 teaspoon Salt, 1 Tablespoon Olive Oil, 2 cloves Garlic (Large Cloves), Thinly Sliced, and more.
Yes, Spicy Rapini Sauteed With Garlic, And Red Pepper Flakes falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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