Spicy Pumpkin Chili Recipe

Name: Spicy Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground beef; 1/2 teaspoon crushed red pepper flakes, or to taste; 1 teaspoon minced garlic; 1/2 large onion, diced; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 (15 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can Great Northern beans, drained and rinsed; 1 (8 ounce) can tomato sauce; 1 (4 ounce) can tomato sauce with garlic and onions; 2 (14.5 ounce) cans petite diced tomatoes; 1 (14.5 ounce) can fire roasted diced tomatoes; 1 (15 ounce) can pumpkin puree; 2 teaspoons pumpkin pie spice; 2 teaspoons chili powder; 1 teaspoon ground cumin; 1 teaspoon salt, or to taste

Servings: persons

1 pound ground beef
1/2 teaspoon crushed red pepper flakes, or to taste
1 teaspoon minced garlic
1/2 large onion, diced
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can Great Northern beans, drained and rinsed
1 (8 ounce) can tomato sauce
1 (4 ounce) can tomato sauce with garlic and onions
2 (14.5 ounce) cans petite diced tomatoes
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can pumpkin puree
2 teaspoons pumpkin pie spice
2 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon salt, or to taste

1
Heat a large skillet over medium-high heat; cook and stir the beef in the skillet until crumbly and no longer pink, about 5 minutes. Stir in the red pepper flakes, garlic, and onion; continue cooking until the beef has browned and the onion has softened and turned translucent. Add the green and red bell pepper and cook 5 minutes more.
2
While the beef is cooking, combine the kidney beans, black beans, Great Northern beans, tomato sauce, tomato sauce with garlic and onions, petite diced tomatoes, fire roasted diced tomatoes, and pumpkin puree in a large slow cooker. Season with pumpkin pie spice, chili powder, cumin, and salt. Stir in the ground beef mixture.
3
Cook on Low until the chili is hot, 1 to 2 hours.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 pound ground beef, 1/2 teaspoon crushed red pepper flakes, or to taste, 1 teaspoon minced garlic, 1/2 large onion, diced, and more.

Yes, Spicy Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Pumpkin Chili

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