How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Pumpkin Chili?

You need 18 ingredients. The key ingredients include: 1 pound ground beef, 1/2 teaspoon crushed red pepper flakes, or to taste, 1 teaspoon minced garlic, 1/2 large onion, diced, and more.

Is Spicy Pumpkin Chili suitable as soups & stews?

Yes, Spicy Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Pumpkin Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Pumpkin Chili Recipe

Name: Spicy Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground beef; 1/2 teaspoon crushed red pepper flakes, or to taste; 1 teaspoon minced garlic; 1/2 large onion, diced; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 1 (15 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can black beans, rinsed and drained; 1 (15 ounce) can Great Northern beans, drained and rinsed; 1 (8 ounce) can tomato sauce; 1 (4 ounce) can tomato sauce with garlic and onions; 2 (14.5 ounce) cans petite diced tomatoes; 1 (14.5 ounce) can fire roasted diced tomatoes; 1 (15 ounce) can pumpkin puree; 2 teaspoons pumpkin pie spice; 2 teaspoons chili powder; 1 teaspoon ground cumin; 1 teaspoon salt, or to taste

Warm up with this hearty Spicy Pumpkin Chili recipe. Made with ground beef, red pepper, garlic and onion. Easy step-by-step instructions included.

This Spicy Pumpkin Chili relies on simple, everyday ingredients such as ground beef, minced garlic, large onion, diced and green bell pepper, chopped. It comes together quickly and makes 4 servings, at about 434 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Pumpkin Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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