Spicy Potato-Parsley Mash – a delicious recipe with Vegetable Stock, olive oil, onion, garlic, carrots, mustard greens. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Make the stock: heat olive oil in a large stock pot and add onions, garlic, and carrots. Let sweat for about five minutes. Add mustard greens, and cover all vegetables by at least one inch with broth. Season with salt and pepper and bring to a boil. Reduce heat and allow to simmer for at least one hour. Reserve 2 cups for potato-parsley mash. You can save the rest to use another day, or put remaining contents of the pot into a blender to make a spicy soup, adding water or broth to thin out if necessary.
2
In a large pot, heat olive oil. Add onions and let soften, about five minutes. Add grated garlic and stir. Add potatoes, parsley root, and marjoram. Let sweat, about five more minutes.
3
Add enough stock to cover vegetables and 2 bay leaves. Bring to a boil and season. Reduce heat and allow to simmer until vegetables are soft, about 1 - 1 1/2 hours.
4
Remove bay leaves if you can find them. Use a food mill, immersion blender, or blender to puree the vegetables.
526
kcal
Calories
16
g
Fat
43
g
Carbs
55
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 17 ingredients. The key ingredients include: Spicy Vegetable Stock, 2 tablespoons olive oil, 1 large onion, quartered, 2 cloves garlic, and more.
Yes, Spicy Potato-Parsley Mash falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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