Spicy Pork Tenderloin Pitas Recipe

Name: Spicy Pork Tenderloin Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cucumber, peeled and diced; 1/2 teaspoon dill, dried; 1 cup fat free sour cream; 8 ounces pork tenderloin; 2 teaspoons Dijon mustard; 1 tablespoon olive oil; 1 tablespoon lemon juice; 1 garlic clove, minced; 1/2 teaspoon oregano, dried; 1 green pepper, thinly sliced; 1 red onion, thinly sliced into rings; 4 pita breads, halved; 1 cup spinach, shredded; 8 cherry tomatoes, halved

Servings: persons

1 cucumber, peeled and diced
1/2 teaspoon dill, dried
1 cup fat free sour cream
8 ounces pork tenderloin
2 teaspoons Dijon mustard
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon oregano, dried
1 green pepper, thinly sliced
1 red onion, thinly sliced into rings
4 pita breads, halved
1 cup spinach, shredded
8 cherry tomatoes, halved

1
In a small bowl, combine the cucumbers, sour cream, and dill. Refrigerate until needed.
2
Cut the pork across the grain into 1/2-inch cutlets; then slice each piece into thin strips.
3
In a large bowl, combine the mustard, oil, lemon juice, garlic, and oregano. Add the pork and toss well to coat all the pieces. Let stand about 10 minutes.
4
Coat a large no-stick frying pan with no-stick spray, and place over medium heat for 3 minutes.
5
Working in bunches to avoid overcrowding in the pan, add the pork and sautA for about 3 minutes or until cooked through. Transfer to a plate.
6
Place peppers and onions in a 9-inch glass pie plate. Cover with vented plastic wrap, and microwave on high for 3 minutes or until soft.
7
Add the onions and peppers to the pan; sautA for 3 minutes, or until lightly browned. Top pork mixture with peppers and onions.
8
Line the pita pockets with the spinach. Add the pork mixture. Top each sandwich half with a tomato and some cucumber sauce.

387

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cucumber, peeled and diced, 1/2 teaspoon dill, dried, 1 cup fat free sour cream, 8 ounces pork tenderloin, and more.

Yes, Spicy Pork Tenderloin Pitas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Pork Tenderloin Pitas

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