How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Peanut Stew ?

You need 12 ingredients. The key ingredients include: 2 tablespoon olive oil, 1 medium onion, diced, 1 celery stalk, chopped, 1 tablespoon fresh grated ginger, and more.

Is Spicy Peanut Stew suitable as soups & stews?

Yes, Spicy Peanut Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Peanut Stew ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Peanut Stew Recipe

Name: Spicy Peanut Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoon olive oil; 1 medium onion, diced; 1 celery stalk, chopped; 1 tablespoon fresh grated ginger; 2 cloves garlic, minced; 1 medium sweet potato, peeled and cut into 1-inch chunks; 1 14.5 oz can of diced tomatoes with chiles; 1 lb butternut or acorn squash, cut into 1-inch chunks; 1/2 lb cauliflower florets; 1/4 cup creamy peanut butter; 6 cups cooked brown rice; 1 head watercress, stems removed

Warm up with this hearty Spicy Peanut Stew recipe. Made with olive oil, onion, celery stalk and ginger. Easy step-by-step instructions included.

This Spicy Peanut Stew relies on simple, everyday ingredients such as olive oil, medium onion, diced, celery stalk, chopped and fresh grated ginger. It comes together quickly and makes 4 servings, at about 2020 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

2020

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Spicy Peanut Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions