Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel Recipe

Name: Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lbs mahi mahi fillets; 3 fennel bulbs; 2 garlic cloves, finely chopped; 1 inch gingerroot, finely chopped; 1 cup white wine; 1 tablespoon olive oil; For the Spicy Orange Glaze; 1 cup sugar; 1 cup orange juice; 1 Thai chile, deseeded; 2 inches gingerroot, roughly chopped; 1/2 garlic clove, crushed; 1 stalk lemongrass, crushed and cut

Servings: persons

1 1/4 lbs mahi mahi fillets
3 fennel bulbs
2 garlic cloves, finely chopped
1 inch gingerroot, finely chopped
1 cup white wine
1 tablespoon olive oil
For the Spicy Orange Glaze
1 cup sugar
1 cup orange juice
1 Thai chile, deseeded
2 inches gingerroot, roughly chopped
1/2 garlic clove, crushed
1 stalk lemongrass, crushed and cut

1
Juice one fennel bulb by either a) placing in a juicer, or b) placing in blender, then straining blender contents; discarding solids.
2
Cut each of the other two fennel bulbs into six pieces.
3
Lightly sautee garlic and ginger in olive oil, until translucent.
4
Add the cut fennel, white wine, and the fennel juice. Cook fennel until soft.
5
Season fennel with salt and pepper.
6
As fennel cooks, season the fish and place on grill (or grill pan). Cook about 3 to 4 minutes on each side.
7
Right before you remove fish from grill, brush on orange glaze. Serve fish with braised fennel.
8
For the Spicy Orange Glaze:
9
Place sugar in a dry, hot pan, stirring until sugar is caramelized a golden brown.
10
Add juice, thai chili, ginger, garlic and the lemongrass. Cook until reduced to half.
11
Strain and chill until used to glaze the grilled mahi-mahi.

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/4 lbs mahi mahi fillets, 3 fennel bulbs, 2 garlic cloves, finely chopped, 1 inch gingerroot, finely chopped, and more.

Yes, Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Orange Glazed Grilled Mahi-Mahi With Braised Fennel

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