Spicy Mustard Okra Brussels Spinach Casserole Recipe

Name: Spicy Mustard Okra Brussels Spinach Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces Brussels sprouts, halved; 8 ounces okra, split in half and squirt in a line of mustard; 8 ounces spinach; 4 ounces radishes, sliced into circles; onion (optional); olive oil; peppercorn; shredded cheddar cheese or feta cheese; garlic; spicy mustard or Dijon mustard; basmati rice (optional) or sticky rice (optional)

Servings: persons

8 ounces Brussels sprouts, halved
8 ounces okra, split in half and squirt in a line of mustard
8 ounces spinach
4 ounces radishes, sliced into circles
onion (optional)
olive oil
peppercorn
shredded cheddar cheese or feta cheese
garlic
spicy mustard or Dijon mustard
basmati rice (optional) or sticky rice (optional)

1
coat bottom of dish.
2
with olive oil, garlic cloves and peppercorn.
3
put in a layer of spinach.
4
a layer of brussels.
5
a layer of okra.
6
dribble some olive oil.
7
and repeat.
8
make sure to coat leaves with oil.
9
use a brush if that helps.
10
pt in oven at 425/450.
11
and cook for 15-20 minutes.
12
with a wooden spoon rotate the veges.
13
and keep in oven for another 10-15 minutes.
14
serve with rice.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces Brussels sprouts, halved, 8 ounces okra, split in half and squirt in a line of mustard, 8 ounces spinach, 4 ounces radishes, sliced into circles, and more.

Yes, Spicy Mustard Okra Brussels Spinach Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Mustard Okra Brussels Spinach Casserole

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