Spicy Melon Salad with Mint and Ricotta Salata — Salads recipe

Spicy Melon Salad with Mint and Ricotta Salata

Eats Now Editorial Team  · 370 kcal  · Salads

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Fresh, crisp and full of flavor — this Spicy Melon Salad with Mint and Ricotta Salata is a must-try. Made with Crenshaw, cantaloupe, chili flakes and fr…

This Spicy Melon Salad with Mint and Ricotta Salata relies on simple, everyday ingredients such as chili flakes, freshly chopped mint leaves, extra-virgin olive oil and sea salt. It comes together quickly and makes 4 servings, at about 370 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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