Spicy Meat Sauce

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   1.

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   Put the beef or turkey in a non-stick skillet (or you can use a regular skillet but add the olive oil) over medium high heat.

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   Brown the meat, breaking it into small chunks using a spoon/fork/spatula as it cooks.

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   2.

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   When most of the meat is brown, add the onions and garlic.

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   Continue cooking until no pink remains.

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   3.

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   Add the tomato sauce and spices and stir.

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   4.

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    Reduce the heat to low and simmer for a few minutes or up to 15 or 20 minutes.

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    5.

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    Serve with pasta (gluten-free or whatever works for your diet) or spiralized vegetable noodles.

* Per serving · 4 servings · Values may vary.

No additional tips available.