Spicy Marinated Tofu – a delicious recipe with vegetarian worcestershire sauce, water, olive oil, red pepper, garlic, onion powder. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Press as much water as possible out of the tofu. Slice the tofu crosswise into 1/2"" to 3/4"" pieces or about 8 pieces.", "Combine all remaining ingredients in an 8 inch square baking dish and stir well.", "Place the tofu slices in the marinade. If the liquid does not completely cover the tofu, turn the pieces carefully at least once to make sure it is thoroughly coated.", "Refrigerate for 30 minutes to 1 hour.", "TO GRILL: Remove the tofu from the marinade and cook on a medium-hot grill, basting occasionally with the marinade. The tofu is done when it is golden brown, about 6-8 minutes per side. Rotate the tofu 45 degrees every 3 minutes to create crosshatch grill marks.", "TO BROIL: Remove the tofu from the marinade and place in a lightly oiled dish. Broil until the top is golden, about 5 to 7 minutes per side."]
72
kcal
Calories
4
g
Fat
9
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 16 ounces extra firm tofu, 3/4 cup vegetarian worcestershire sauce (without anchovies), 1/2 cup water, 1 tablespoon olive oil, and more.
Yes, Spicy Marinated Tofu falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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