Spicy Mango Sweet Potato Chicken Recipe

Name: Spicy Mango Sweet Potato Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cubed peeled sweet potatoes; 2 tablespoons vegetable oil; 1 pound skinless, boneless chicken breast halves - cubed; 1 clove garlic, minced; 6 tablespoons tamari soy sauce; 3/4 cup water; 3 tablespoons honey; 3 tablespoons hot sauce, or to taste; 1 ripe mango, peeled and cubed; 1/4 teaspoon crushed red pepper flakes; 1 teaspoon cornstarch; 1 tablespoon warm water

Servings: persons

2 cups cubed peeled sweet potatoes
2 tablespoons vegetable oil
1 pound skinless, boneless chicken breast halves - cubed
1 clove garlic, minced
6 tablespoons tamari soy sauce
3/4 cup water
3 tablespoons honey
3 tablespoons hot sauce, or to taste
1 ripe mango, peeled and cubed
1/4 teaspoon crushed red pepper flakes
1 teaspoon cornstarch
1 tablespoon warm water

1
Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.
2
Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups cubed peeled sweet potatoes, 2 tablespoons vegetable oil, 1 pound skinless, boneless chicken breast halves - cubed, 1 clove garlic, minced, and more.

Yes, Spicy Mango Sweet Potato Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Mango Sweet Potato Chicken

How did you like this recipe?

Frequently Asked Questions