Spicy Mango Raw Wrap Kale

Name: Spicy Mango Raw Wrap Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons jalapeno minced; 1/4 cup cubed mango; 1/2 cup cauliflower; 1/4 avocado sliced; 1/4 cup red onion chopped; 1/4 cup fresh cilantro; 2 cups red cabbage shredded; 1/2 lime; 1/4 teaspoon chili powder; 1/4 teaspoon paprika; pepper

Eats Now Editorial Team · 31 kcal · Vegetarian

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Spicy Mango Raw Wrap Kale – a delicious recipe with mango, cauliflower, avocado, red onion, fresh cilantro, red cabbage. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 teaspoons jalapeno minced
1/4 cup cubed mango
1/2 cup cauliflower
1/4 avocado sliced
1/4 cup red onion chopped
1/4 cup fresh cilantro
2 cups red cabbage shredded
1/2 lime
1/4 teaspoon chili powder
1/4 teaspoon paprika
pepper

1
Pulse cauliflower in a food processor until it resembles rice grains, small crumbles.
2
Mix in the jalapeno, salt and pepper, chili powder and paprika.
3
Spread mixture onto a kale Raw Wrap.
4
Top with remaining ingredients, wrap up and enjoy.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons jalapeno minced, 1/4 cup cubed mango, 1/2 cup cauliflower, 1/4 avocado sliced, and more.

Yes, Spicy Mango Raw Wrap Kale falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
31 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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