How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Hamburger Stir Fry?

You need 11 ingredients. The key ingredients include: 1 cup brown rice, uncooked, 1 teaspoon olive oil, 1 cup lean ground beef (one reviewer suggests ground turkey to make it even healthier), 1/8 teaspoon black pepper, and more.

Is Spicy Hamburger Stir Fry suitable as meat & poultry?

Yes, Spicy Hamburger Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Spicy Hamburger Stir Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Hamburger Stir Fry Recipe

Name: Spicy Hamburger Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice, uncooked; 1 teaspoon olive oil; 1 cup lean ground beef (one reviewer suggests ground turkey to make it even healthier); 1/8 teaspoon black pepper; 1 teaspoon hot spice blend (try Oriental 5 spice blend if you can find it); 1/2 teaspoon curry powder; 1 cup green bell pepper, sliced; 1 cup yellow bell pepper, sliced; 1 cup carrot, sliced (or strips); 1 cup fresh mushrooms, sliced; 3 tablespoons reduced sodium soy sauce

Try this homemade Spicy Hamburger Stir Fry recipe the whole family will love. Made with brown rice, olive oil, lean ground beef and black pepper. Easy s…

This Spicy Hamburger Stir Fry relies on simple, everyday ingredients such as brown rice, uncooked, olive oil, black pepper and curry powder. It comes together quickly and makes 4 servings, at about 411 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Hamburger Stir Fry

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions