Spicy Green Beans With Peppers and Coconut Recipe

Name: Spicy Green Beans With Peppers and Coconut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces green beans; 2 tablespoons mung dal; 1 red pepper, sliced; 1 (4 ounce) can sweetcorn; 1 small onion, finely chopped; 3 tablespoons oil; 14 inch fresh ginger, peeled and finely chopped; 2 fresh chili peppers, finely chopped; 1 tablespoon lemon juice; 5 tablespoons desiccated coconut; 1 teaspoon salt; ½ teaspoon chili powder; 2 ounces cold water; 1 tablespoon of chopped fresh coriander (optional) or 1 tablespoon of fresh mint (optional)

Servings: persons

15 ounces green beans
2 tablespoons mung dal
1 red pepper, sliced
1 (4 ounce) can sweetcorn
1 small onion, finely chopped
3 tablespoons oil
14 inch fresh ginger, peeled and finely chopped
2 fresh chili peppers, finely chopped
1 tablespoon lemon juice
5 tablespoons desiccated coconut
1 teaspoon salt
½ teaspoon chili powder
2 ounces cold water
1 tablespoon of chopped fresh coriander (optional) or 1 tablespoon of fresh mint (optional)

1
Heat oil in a large pan over a medium heat.
2
When hot, add mustard seeds and cover with a lid until they have finished popping.
3
Add mung dhal, onion and ginger and cook until onion is soft.
4
Add chillies, chilli powder, green beans, read pepper and water stir over a medium heat until beans are tender.
5
Stir in corn, coconut and lemon juice on a high heat until heated through.
6
Sprinkle with fresh chopped mint or coriander before serving.

464

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 15 ounces green beans, 2 tablespoons mung dal, 1 red pepper, sliced, 1 (4 ounce) can sweetcorn, and more.

Yes, Spicy Green Beans With Peppers and Coconut falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Green Beans With Peppers and Coconut

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