Spicy Greek Pumpkin Soup Recipe

Name: Spicy Greek Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs pumpkin, peeled and seeded; 2 teaspoons extra virgin olive oil; 2 leeks, trimmed and sliced; 1 garlic clove, crushed; 1 teaspoon ginger, ground; 1 teaspoon cumin, ground; 1 1/2 pints chicken stock; salt and pepper; cilantro leaf (coriander); 4 tablespoons Greek yogurt

Servings: persons

2 lbs pumpkin, peeled and seeded
2 teaspoons extra virgin olive oil
2 leeks, trimmed and sliced
1 garlic clove, crushed
1 teaspoon ginger, ground
1 teaspoon cumin, ground
1 1/2 pints chicken stock
salt and pepper
cilantro leaf (coriander)
4 tablespoons Greek yogurt

1
Cut pumpkin into even sized chunks.
2
Heat oil, cook leeks and garlic until softened.
3
Add ginger and cumin, stir for another minute.
4
Add pumpkin chunks and stock, season with salt and pepper.
5
Bring to boil then simmer for 30 minutes or until pumpkin is tender.
6
Process soup in blender or with immersion blender.
7
Reheat gently, ladle into 4 bowls.
8
Swirl a Tbs of Greek yogurt into each bowl, garnish with fresh cilantro leaves.

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs pumpkin, peeled and seeded, 2 teaspoons extra virgin olive oil, 2 leeks, trimmed and sliced, 1 garlic clove, crushed, and more.

Yes, Spicy Greek Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Greek Pumpkin Soup

How did you like this recipe?

Frequently Asked Questions