Spicy Flames Recipe

Name: Spicy Flames
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large baking potatoes; 2 tablespoons sunflower oil; paprika (optional); 1 -2 teaspoon sunflower oil; 1 garlic clove, peeled and crushed; 1 -2 red chile, deseeded and chopped; 6 spring onions, trimmed and finely chopped; 2 tablespoons sugar; 225 g ripe tomatoes, deseeded and chopped; 1 small ripe avocado; zested rind and juice 1 lime; 2 tablespoons freshly chopped coriander; extra lime zest (to garnish)

Servings: persons

4 large baking potatoes
2 tablespoons sunflower oil
paprika (optional)
1 -2 teaspoon sunflower oil
1 garlic clove, peeled and crushed
1 -2 red chile, deseeded and chopped
6 spring onions, trimmed and finely chopped
2 tablespoons sugar
225 g ripe tomatoes, deseeded and chopped
1 small ripe avocado
zested rind and juice 1 lime
2 tablespoons freshly chopped coriander
extra lime zest (to garnish)

1
Preheat oven to 200C/400F/Gas 6.
2
Scrub the potatoes and prick with a fork.
3
Bake in for 1 1/2 hours or until tender.
4
Leave until cool enough to handle.
5
Cut the potatoes in half, scoop out the cooked insides (reserve to use as a topping for pies!)
6
then cut the skins into quarters and place on a baking sheet.
7
Brush with the oil and sprinkle with paprika.
8
Return to the oven and cook for twenty minutes or until crisp, turning at least once.
9
Remove from the oven and drain on absorbent paper.
10
Meanwhile, heat the oil for the salsa in a small pan and gently saute the garlic, chillies and spring onions for three minutes.
11
Add the sugar and cook gently, stirring occasionally until the sugar has dissolved.
12
Remove from the heat and stir in the chopped tomatoes.
13
Peel the avocado, chop into small dice and stir into the salsa with the zested lime rind and juice and the chopped coriander.
14
Mix lightly together then turn into a small serving bowl.
15
Serve with the cooked skins for dipping.

403

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 large baking potatoes, 2 tablespoons sunflower oil, paprika (optional), 1 -2 teaspoon sunflower oil, and more.

Yes, Spicy Flames falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Flames

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