Spicy Chickpea Tagine Recipe

Name: Spicy Chickpea Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 onions, minced; 4 cloves garlic, minced; 2 teaspoons ground turmeric; 2 teaspoons ground cumin; 1 teaspoon ground cinnamon; 1/2 teaspoon cayenne pepper; 1/2 teaspoon ground black pepper; 1 1/2 teaspoons agave nectar; 2 tablespoons water, or as needed; 3 carrots, cut into 1/4-inch slices; 1/4 teaspoon salt; 2 (14 ounce) cans chickpeas (garbanzo beans), drained and rinsed; 4 lemon wedges; 4 sprigs fresh cilantro, or as desired

Servings: persons

1 tablespoon olive oil
2 onions, minced
4 cloves garlic, minced
2 teaspoons ground turmeric
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1/2 teaspoon ground black pepper
1 1/2 teaspoons agave nectar
2 tablespoons water, or as needed
3 carrots, cut into 1/4-inch slices
1/4 teaspoon salt
2 (14 ounce) cans chickpeas (garbanzo beans), drained and rinsed
4 lemon wedges
4 sprigs fresh cilantro, or as desired

1
Heat oil in a tagine or Dutch oven over medium heat; cook and stir onions and garlic until softened, 5 to 10 minutes. Add turmeric, cumin, agave nectar, cinnamon, cayenne pepper, and black pepper and stir until onion mixture is evenly coated. Add just enough water to cover the bottom of the tagine; add carrots and salt. Cook over medium-low for 12 minutes.
2
Mix chickpeas into carrot mixture, adding more water if needed to cover the bottom but keeping the sauce thick. Cook mixture for 7 minutes.
3
Serve tagine with lemon wedges and cilantro.

221

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 onions, minced, 4 cloves garlic, minced, 2 teaspoons ground turmeric, and more.

Yes, Spicy Chickpea Tagine falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chickpea Tagine

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