Spicy Chickpea Sandwiches Recipe

Name: Spicy Chickpea Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups chickpea flour; 1 ½ teaspoons kosher salt; ½ teaspoon fresh ground black pepper; ¼ teaspoon ground cumin; ¼ teaspoon cayenne; ¼ cup chopped flat leaf parsley; 1 cup mayonnaise; 2 teaspoons minced garlic; ⅛ teaspoon cayenne; 12 finely shredded zest and lemon, juice of; 1 tablespoon rice vinegar; 1 tablespoon extra virgin olive oil; ½ teaspoon kosher salt; ¼ teaspoon fresh ground black pepper; 2 cups shredded carrots (2/3 lb.); 1 cup shredded radish; 6 ciabatta (3 oz. each) or 6 pane francese rolls (3 oz. each); 2 tablespoons extra virgin olive oil, divided; about 1/4 tsp. kosher salt; 4 ounces mixed salad greens (5 cups lightly packed)

Servings: persons

1 ½ cups chickpea flour
1 ½ teaspoons kosher salt
½ teaspoon fresh ground black pepper
¼ teaspoon ground cumin
¼ teaspoon cayenne
¼ cup chopped flat leaf parsley
1 cup mayonnaise
2 teaspoons minced garlic
⅛ teaspoon cayenne
12 finely shredded zest and lemon, juice of
1 tablespoon rice vinegar
1 tablespoon extra virgin olive oil
½ teaspoon kosher salt
¼ teaspoon fresh ground black pepper
2 cups shredded carrots (2/3 lb.)
1 cup shredded radish
6 ciabatta (3 oz. each) or 6 pane francese rolls (3 oz. each)
2 tablespoons extra virgin olive oil, divided
about 1/4 tsp. kosher salt
4 ounces mixed salad greens (5 cups lightly packed)

1
Make chickpea patties: In a 3- to 4-qt.
2
pan, mix chickpea flour and dry seasonings.
3
Gradually whisk in 2 1/2 cups water until smooth.
4
Cook over medium heat, whisking often, until mixture begins to thicken, 3 to 5 minutes.
5
Switch to a spoon and stir until mixture pulls away from pan bottom and mounds in center of pan, 4 to 6 minutes.
6
Stir in parsley.
7
Using an oiled spoon or fingers, evenly spread mixture in an oiled 9- by 13-in.
8
pan.
9
Let cool.
10
Make mayo: Mix all ingredients together in a small bowl.
11
Chill, covered.
12
Make slaw: Whisk together vinegar, oil, salt, and pepper in a medium bowl, then gently stir in carrots and radishes.
13
Now for the sandwiches!
14
Preheat broiler and set a rack 4 inches from heat.
15
Split rolls, leaving one side attached, and open up.
16
Place rolls cut side up in a large rimmed baking pan; lightly brush tops with 1 tablespoons olive oil.
17
Broil until golden, about 1 minute.
18
Tip onto counter and drape with foil.
19
Oil the baking pan.
20
Brush chickpea mixture with 1 tablespoons olive oil; sprinkle with salt.
21
Cut into 12 rectangles and set slightly apart in oiled pan.
22
Broil until golden, 4 to 6 minutes.
23
Turn patties over and broil until golden on second side, about 2 minutes.
24
To assemble, generously spread mayo on cut sides of rolls.
25
Place some salad greens on one side of each roll and top with some carrot slaw, then 2 chickpea patties.

819

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 ½ cups chickpea flour, 1 ½ teaspoons kosher salt, ½ teaspoon fresh ground black pepper, ¼ teaspoon ground cumin, and more.

Yes, Spicy Chickpea Sandwiches falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Chickpea Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions