Spicy Chicken With Sweet Potato Soup (Lactose-Free) Recipe

Name: Spicy Chicken With Sweet Potato Soup (Lactose-Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb carrots, peeled and diced; 1/2 lb leeks, sliced; 1/2 lb celeriac, peeled and diced; 1 None bay leaf; 1 tsp black peppercorns; 2 None cloves; 1/4 cup fresh thyme; 1/4 cup fresh flat-leaf parsley, stems only, leaves discarded; 3 None onions, peeled, 1 halved, 2 roughly chopped; 3 cloves garlic, peeled, 1 crushed, 2 roughly chopped; 7 tbsp olive oil; 1 None red chili, chopped; 1/3 inch fresh ginger, peeled and chopped; 1 2/3 lb sweet potatoes, peeled, 1/2 diced, 1/2 thinly sliced; 1 lb chicken breast, bone-in; 1/4 cup sesame seeds, toasted; 5 tbsp lactose-free cream; 4 tbsp orange juice; None None fresh cilantro, to garnish

Servings: persons

1/2 lb carrots, peeled and diced
1/2 lb leeks, sliced
1/2 lb celeriac, peeled and diced
1 None bay leaf
1 tsp black peppercorns
2 None cloves
1/4 cup fresh thyme
1/4 cup fresh flat-leaf parsley, stems only, leaves discarded
3 None onions, peeled, 1 halved, 2 roughly chopped
3 cloves garlic, peeled, 1 crushed, 2 roughly chopped
7 tbsp olive oil
1 None red chili, chopped
1/3 inch fresh ginger, peeled and chopped
1 2/3 lb sweet potatoes, peeled, 1/2 diced, 1/2 thinly sliced
1 lb chicken breast, bone-in
1/4 cup sesame seeds, toasted
5 tbsp lactose-free cream
4 tbsp orange juice
None None fresh cilantro, to garnish

1
For the stock, bring carrots, leeks, celeriac, bay leaf, peppercorns, cloves, thyme, parsley stems, halved onion, crushed garlic, 1 tsp salt and 4 cups water to a boil and simmer for 30 mins.
2
For the soup, heat 1 tbsp oil in a separate pot and saute chili, ginger, diced potatoes and chopped onions and garlic over medium heat for 4 mins. Add stock and chicken, cover and simmer for 30 mins.
3
Meanwhile, heat 5 tbsp oil, saute potato slices, in batches, until golden on both sides. Season with salt and drain on paper towels.
4
Remove chicken from soup and allow to cool slightly. Remove skin and bones and cut meat into cubes. Heat remaining oil in a frying pan and saute chicken for 4-5 mins, until golden brown. Remove from pan and roll in sesame seeds. Keep warm.
5
To finish, add cream and orange juice to soup, puree, adding a little water if necessary. Season and ladle into bowls. Add chicken and potato slices and garnish with cilantro.

824

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/2 lb carrots, peeled and diced, 1/2 lb leeks, sliced, 1/2 lb celeriac, peeled and diced, 1 None bay leaf, and more.

Yes, Spicy Chicken With Sweet Potato Soup (Lactose-Free) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chicken With Sweet Potato Soup (Lactose-Free)

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