Spicy Chicken Linguine Recipe

Name: Spicy Chicken Linguine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter; 1 onion, thinly sliced; 1/4 cup nonfat sour cream or 1/4 cup light sour cream; 1 cup chicken broth, boiled down to 1/2 cup; 3 cloves garlic, chopped; 1 tablespoon dried basil or 2 teaspoons Italian herb seasoning; 1/2 teaspoon crushed red pepper flakes; 4 boneless skinless chicken breast halves; 1 (10 ounce) box frozen chopped spinach, thawed,squeezed gently; 1/2 lb dried linguine or 1/2 lb spaghetti; 3/4 cup freshly grated parmesan cheese (please don't use the stuff in the green container!); 1/4 teaspoon salt; 1/4 teaspoon fresh ground black pepper

Servings: persons

2 tablespoons butter
1 onion, thinly sliced
1/4 cup nonfat sour cream or 1/4 cup light sour cream
1 cup chicken broth, boiled down to 1/2 cup
3 cloves garlic, chopped
1 tablespoon dried basil or 2 teaspoons Italian herb seasoning
1/2 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves
1 (10 ounce) box frozen chopped spinach, thawed,squeezed gently
1/2 lb dried linguine or 1/2 lb spaghetti
3/4 cup freshly grated parmesan cheese (please don't use the stuff in the green container!)
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

1
Heat oven to 350u00b0F.
2
Place butter in a 13x9 inch baking pan; place in oven to melt.
3
Place onions in baking pan; toss in butter.
4
Roast 10 minutes.
5
Whisk in sour cream, concentrated chicken broth, garlic, basil and crushed red pepper.
6
Place chicken evenly in the pan; spoon onions and broth mixture over each breast half.
7
Season with salt and black pepper.
8
Cover pan with foil; bake until chicken is almost done, about 20 minutes.
9
Meanwhile, cook linguine according to package directions until just tender, drain.
10
Transfer chicken to a plate.
11
Add the spinach, linguine, parmesan, salt and pepper to the sauce; toss well.
12
Place chicken on top of pasta-spinach mixture.
13
Bake, uncovered, to heat through, about 10 minutes.

444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons butter, 1 onion, thinly sliced, 1/4 cup nonfat sour cream or 1/4 cup light sour cream, 1 cup chicken broth, boiled down to 1/2 cup, and more.

Yes, Spicy Chicken Linguine falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chicken Linguine

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