Spicy Carrot Sandwiches (Vegetarian) Recipe

Name: Spicy Carrot Sandwiches (Vegetarian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices sourdough bread, grilled; 1 tablespoon extra-virgin olive oil; 2 large carrots, coarsely grated; 2 garlic cloves, thinly sliced; 1 teaspoon caraway seed; salt; crushed red pepper flakes; 1/2 cup plus 2 tablespoons hummus; 1/4 cup Greek yogurt; cilantro leaf (fresh); fresh ground black pepper

Servings: persons

4 slices sourdough bread, grilled
1 tablespoon extra-virgin olive oil
2 large carrots, coarsely grated
2 garlic cloves, thinly sliced
1 teaspoon caraway seed
salt
crushed red pepper flakes
1/2 cup plus 2 tablespoons hummus
1/4 cup Greek yogurt
cilantro leaf (fresh)
fresh ground black pepper

1
In a skillet, heat the olive oil.
2
Add the carrots, garlic and caraway, season with salt and crushed red pepper and cook until the carrots are just wilted, about 4 minutes.
3
Let cool.
4
Spread the hummus on the bread.
5
Sprinkle with the carrot mixture and dollop on the yogurt.
6
Top with cilantro, season with black pepper and serve.
7
Grill another piece of bread for each sandwich if you desire a topped sandwich. This is meant to be open faced.
8
***2 whole wheat baguettes (8-inch, split lengthwise and grilled ).
9
can be subbed in for sourdough bread.

143

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 slices sourdough bread, grilled, 1 tablespoon extra-virgin olive oil, 2 large carrots, coarsely grated, 2 garlic cloves, thinly sliced, and more.

Yes, Spicy Carrot Sandwiches (Vegetarian) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Carrot Sandwiches (Vegetarian)

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