How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Carrot-Coconut Soup Recipe ?

You need 12 ingredients. The key ingredients include: 2-3 tbsp olive or sunflower oil, 2 organic onions (sliced), 3 cloves organic garlic (coarsely chopped), 1 tablespoon chopped organic ginger (optional), and more.

Is Spicy Carrot-Coconut Soup Recipe suitable as soups & stews?

Yes, Spicy Carrot-Coconut Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Carrot-Coconut Soup Recipe ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Carrot-Coconut Soup Recipe

Name: Spicy Carrot-Coconut Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2-3 tbsp olive or sunflower oil; 2 organic onions (sliced); 3 cloves organic garlic (coarsely chopped); 1 tablespoon chopped organic ginger (optional); 1 cayenne pepper (sliced, removing seeds optional); 500-600 grams organic carrot (chopped); 4 organic tomatoes (diced); 2 vegetable bouillon cubes; 1.5 liters water; 1 can coconut milk (approx. 400 mL); 1/2 cup cilantro as garnish; 1 lime

Warm up with this hearty Spicy Carrot-Coconut Soup recipe. Made with olive, onions, garlic and ginger. Easy step-by-step instructions included.

This Spicy Carrot-Coconut Soup relies on simple, everyday ingredients such as olive or sunflower oil, organic onions (sliced), organic tomatoes (diced) and vegetable bouillon cubes. It comes together quickly and makes 4 servings, at about 5545 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

5545

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Carrot-Coconut Soup Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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