Spicy Butternut Salad — Salads recipe

Spicy Butternut Salad

Eats Now Editorial Team  · 609 kcal  · Salads

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Fresh, crisp and full of flavor — this Spicy Butternut Salad is a must-try. Made with butternut squash, butternut squash seeds, olive oil and cayenne pe…

This Spicy Butternut Salad relies on simple, everyday ingredients such as butternut squash, butternut squash seeds, olive oil and cayenne pepper. It comes together quickly and makes 4 servings, at about 609 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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