Spicy Broccoli Butternut Bowls Recipe

Name: Spicy Broccoli Butternut Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Thai Sauce; 1/2 cup Tahini or peanut butter; 1/2 cup hot water; 3 tablespoons fresh lime juice; 2 tablespoons sriracha; salt to taste; 1/2 teaspoon microplane grated garlic; 1 1/2 teaspoons red pepper flakes; Broccoli + Co; 1 1/4 pounds butternut squash; 2 big heads of broccoli; 2 cups cooked Jasmine rice; 1 tablespoon nutritional yeast; 1 1/2 teaspoons crushed red pepper; 1 tablespoon lime zest; salt to taste

Servings: persons

Thai Sauce
1/2 cup Tahini or peanut butter
1/2 cup hot water
3 tablespoons fresh lime juice
2 tablespoons sriracha
salt to taste
1/2 teaspoon microplane grated garlic
1 1/2 teaspoons red pepper flakes
Broccoli + Co
1 1/4 pounds butternut squash
2 big heads of broccoli
2 cups cooked Jasmine rice
1 tablespoon nutritional yeast
1 1/2 teaspoons crushed red pepper
1 tablespoon lime zest
salt to taste

1
combine all ingredients until smooth
2
Preheat the oven to 400
3
Chop the broccoli up into florets and spiralize the squash on the largest noodle setting.
4
Slice the broccoli florets into 2-3 pieces, lengthwise
5
Spread the broccoli and the noodles out on two separate baking sheets
6
Sprinkle the broccoli with the crushed red pepper and the nutritional yeast. Add a sprinkle of salt.
7
Place the broccoli on one oven rack and the noodles on another. The broccoli should bake for 12 minutes, and the noodles for 8 minutes.
8
While the veggies are cooking, fluff the lime zest into the rice.
9
to serve, divide ingredients among bowls and drizzle sauce over top. serve with love

1549

kcal

Calories

131

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Thai Sauce, 1/2 cup Tahini or peanut butter, 1/2 cup hot water, 3 tablespoons fresh lime juice, and more.

Yes, Spicy Broccoli Butternut Bowls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Broccoli Butternut Bowls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions