Spicy Broccoli And Soba Noodle Stir-Fry Recipe

Name: Spicy Broccoli And Soba Noodle Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup soy sauce or 1/4 cup tamari; 2 teaspoons sugar; 2 teaspoons sesame oil; 1 tablespoon cornstarch; 1 tablespoon rice wine vinegar or 1 tablespoon fresh lemon juice; 1/2 lb soba noodles; 1 tablespoon vegetable oil; 3 -4 garlic cloves, minced; 1/4 teaspoon cayenne (I use more for EXTRA heat!); 4 -5 cups broccoli florets; 1/4 cup water; 1/2 cup sake; 1 carrot, peeled and grated; 12 ounces baked tofu, cubed; toasted sesame seeds, to taste (optional)

Servings: persons

1/4 cup soy sauce or 1/4 cup tamari
2 teaspoons sugar
2 teaspoons sesame oil
1 tablespoon cornstarch
1 tablespoon rice wine vinegar or 1 tablespoon fresh lemon juice
1/2 lb soba noodles
1 tablespoon vegetable oil
3 -4 garlic cloves, minced
1/4 teaspoon cayenne (I use more for EXTRA heat!)
4 -5 cups broccoli florets
1/4 cup water
1/2 cup sake
1 carrot, peeled and grated
12 ounces baked tofu, cubed
toasted sesame seeds, to taste (optional)

1
Bring 3 quart water to boil in a large pot.
2
While water heats, whisk together soy sauce, sugar, sesame oil, cornstarch and vinegar until smooth and set aside.
3
When water boils add soba noodles and cook 8-10 minutes.
4
Meanwhile, warm vegetable oil in a wok or large skillet over medium heat. Add garlic and cayenne and cook, stirring constantly, until garlic turns golden (less than a minute).
5
Stir in broccoli, water and sake; cover and cook 3-4 minute.
6
Stir in carrots, tofu and soy sauce mixture; cook for another minute or 2 until sauce thickens then reduce heat to low.
7
When soba noodles are al dente, drain and rinse them. Add to the vegetables and stir until they are coated with sauce.
8
Serve immediately, garnished with sesame seeds.

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup soy sauce or 1/4 cup tamari, 2 teaspoons sugar, 2 teaspoons sesame oil, 1 tablespoon cornstarch, and more.

Yes, Spicy Broccoli And Soba Noodle Stir-Fry falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Broccoli And Soba Noodle Stir-Fry

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