Spicy Broccoli

Name: Spicy Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 18 ounces broccoli; 2 onions, chopped; 2 red peppers, chopped; 2 green peppers, chopped; 2 yellow peppers, chopped; 5 tomatoes, chopped; 4 fenugreek leaves; 1 green chili pepper, chopped; 1 tablespoon cilantro, chopped; 12-1 tablespoon red chili powder; 1 teaspoon ground turmeric; 1 -2 tablespoon ground cumin; 1 -2 tablespoon ground coriander; 7 tablespoons oil; 2 ounces sugar; salt

Eats Now Editorial Team · 526 kcal · Soups & Stews

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Spicy Broccoli – a delicious recipe with broccoli, onions, red peppers, green peppers, yellow peppers, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

18 ounces broccoli
2 onions, chopped
2 red peppers, chopped
2 green peppers, chopped
2 yellow peppers, chopped
5 tomatoes, chopped
4 fenugreek leaves
1 green chili pepper, chopped
1 tablespoon cilantro, chopped
12-1 tablespoon red chili powder
1 teaspoon ground turmeric
1 -2 tablespoon ground cumin
1 -2 tablespoon ground coriander
7 tablespoons oil
2 ounces sugar
salt

1
Blanch chopped broccoli in boiling water with salt and sugar.
2
Saute the onions in a pan with oil.
3
Add the peppers, ground spices, green chili and broccoli and saute for 5 mins until all the ingredients are blended together.
4
Remove from the heat and add the tomatoes.
5
Salt to taste and garnish with cilantro.

526

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 18 ounces broccoli, 2 onions, chopped, 2 red peppers, chopped, 2 green peppers, chopped, and more.

Yes, Spicy Broccoli falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
526 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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