Spicy Blackbean Burger – a delicious recipe with Black beans, Ground Flax +, clove Garlic, Tomato sauce, breadcrumbs, Cumin. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Seed and roughly chop jalapeno. Add it and the garlic cloves to a food processor (or high speed blender) and mince finely. (Alternatively, you could chop them yourselves very finely but it's just easier at this point to throw them in a food processor.) Add one can of beans to the jalapeno/garlic mixture and pulse to combine. Add cumin and salt and pulse until mixture resembles chunky black bean dip. In a small bowl, mix together the ground flax and water. Let sit for five minutes. Transfer the mixture in the food processor to a large bowl and stir in the bread crumbs, tomato sauce, flax and corn. Stir well until everything is combined. Add remaining black beans. Heat a little olive oil in a skillet on medium high heat. Form black bean mixture into patties and fry for about 4 minutes per side, until golden and crusty brown. Serve burgers with avocado slices, sriracha and ketchup.
434
kcal
Calories
12
g
Fat
65
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 2 cans Can Black beans drained & rinsed, 1 tablespoon Ground Flax + 3 T of water, 2 clove Garlic, 2 tablespoon Tomato sauce, and more.
Yes, Spicy Blackbean Burger falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy