Spicy Black Bean & Butternut Squash Burgers with a

Name: Spicy Black Bean & Butternut Squash Burgers with a Peanut Veggie Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7- 1/2 ounces, weight Black Beans; 1/2 cups Roasted Butternut Squash; 1 Tablespoon Shallot, Diced; 1 clove Garlic, Diced; 1 whole Green Onion, Chopped (green Part Only); 1 teaspoon Salt; 1 teaspoon Pepper; 1- 1/2 teaspoon Cayenne Pepper; 1 Tablespoon Lime Juice; 1/4 cups Panko; 2 whole Broccoli Stems, Thinly Sliced; 1 whole Carrot, Thinly Sliced; 2 whole Green Onions, Chopped; 1/4 whole Red Onion, Sliced; 5 whole Almonds, Thinly Sliced; 2 Tablespoons Water; 1 Tablespoon Soy Sauce; 1 teaspoon Brown Sugar; 1 teaspoon Peanut Butter; 1/4 teaspoons Chili Paste; 1/2 teaspoons Lime Juice

Servings: persons

7- 1/2 ounces, weight Black Beans
1/2 cups Roasted Butternut Squash
1 Tablespoon Shallot, Diced
1 clove Garlic, Diced
1 whole Green Onion, Chopped (green Part Only)
1 teaspoon Salt
1 teaspoon Pepper
1- 1/2 teaspoon Cayenne Pepper
1 Tablespoon Lime Juice
1/4 cups Panko
2 whole Broccoli Stems, Thinly Sliced
1 whole Carrot, Thinly Sliced
2 whole Green Onions, Chopped
1/4 whole Red Onion, Sliced
5 whole Almonds, Thinly Sliced
2 Tablespoons Water
1 Tablespoon Soy Sauce
1 teaspoon Brown Sugar
1 teaspoon Peanut Butter
1/4 teaspoons Chili Paste
1/2 teaspoons Lime Juice

1
For the burgers:
2
Mash beans and butternut squash together in a bowl until combined.
3
Add shallot, garlic, green onion, salt, pepper, cayenne pepper, and lime juice and mix well, adjusting seasonings to your own preference.
4
Add panko and combine until burgers become sticky.
5
Form patties, fry immediately and serve with peanut veggie slaw (below), or freeze for later, and enjoy!
6
For the slaw/sauce:
7
In a large bowl, combine broccoli, carrot, green onion, red onion, and almonds.
8
In a separate bowl, add water, soy sauce, brown sugar, peanut butter, chili paste, and lime juice.
9
Mix well.
10
Add sauce to the slaw,and combine.
11
Serve on top of the spicy black bean and butternut squash burgers and enjoy!

1265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 7- 1/2 ounces, weight Black Beans, 1/2 cups Roasted Butternut Squash, 1 Tablespoon Shallot, Diced, 1 clove Garlic, Diced, and more.

Yes, Spicy Black Bean & Butternut Squash Burgers with a Peanut Veggie Slaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Spicy Black Bean & Butternut Squash Burgers with a Peanut Veggie Slaw

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions