Spicy Beets & Carrot Curry In Creamy Coconut Milk

Name: Spicy Beets & Carrot Curry In Creamy Coconut Milk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 red beets, boiled & cut into bite size pieces; 3-4 carrots, sliced; 1/2 cup coconut milk; 2 tablespoons extra virgin olive oil; 1 small onion, chopped; 1-2 garlic cloves, crushed; 1 green chili, sliced; 1 teaspoon cumin seeds; 1/4 teaspoon turmeric; 1/4 teaspoon cayenne pepper chili powder; 1/2 teaspoon salt; cilantro, chopped, garnish

Servings: persons

4 red beets, boiled & cut into bite size pieces
3-4 carrots, sliced
1/2 cup coconut milk
2 tablespoons extra virgin olive oil
1 small onion, chopped
1-2 garlic cloves, crushed
1 green chili, sliced
1 teaspoon cumin seeds
1/4 teaspoon turmeric
1/4 teaspoon cayenne pepper chili powder
1/2 teaspoon salt
cilantro, chopped, garnish

1
Heat up the olive oil and saute the chopped onions until translucent.
2
Add the crushed garlic and saute for a minute.
3
Add the cumin seeds and saute them for a minute for flavors can release.
4
Add cayenne pepper, turmeric & salt and saute for another minute or so.
5
Add the sliced carrots and let them cook for 5 minutes or until tender.
6
Now you can add the peeled, pre-boiled beets {I boiled them ahead for 10 min} which should be peeled, and cut up into bite sized pieces. Let the curry cook for another 5 minutes.
7
Last step is to add the coconut milk, stir and let it simmer for 2 minutes and then add the chopped cilantro int he curry and save some for garnish before you serve.
8
Serve with steamed basmati rice or naan.

1049

kcal

Calories

109

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 red beets, boiled & cut into bite size pieces, 3-4 carrots, sliced, 1/2 cup coconut milk, 2 tablespoons extra virgin olive oil, and more.

Yes, Spicy Beets & Carrot Curry In Creamy Coconut Milk falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!