How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Banana Dip With Black Beans?

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium onion, chopped, 1 teaspoon sea salt, 2 teaspoons ginger, grated, and more.

Is Spicy Banana Dip With Black Beans suitable as snacks & appetizers?

Yes, Spicy Banana Dip With Black Beans falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Spicy Banana Dip With Black Beans?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spicy Banana Dip With Black Beans Recipe

Name: Spicy Banana Dip With Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, chopped; 1 teaspoon sea salt; 2 teaspoons ginger, grated; 2 garlic cloves, grated; 1 teaspoon chili powder (or use fresh chiles if you have them); 2 bananas, mashed; 1/4 cup black beans, cooked; 2 tablespoons apple cider vinegar; 4 tablespoons water; 3 tablespoons cilantro, chopped

Try this homemade Spicy Banana Dip With Black Beans recipe the whole family will love. Made with olive oil, onion, salt and ginger. Easy step-by-step in…

This Spicy Banana Dip With Black Beans relies on simple, everyday ingredients such as olive oil, medium onion, chopped, sea salt and ginger, grated. It comes together quickly and makes 4 servings, at about 214 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Banana Dip With Black Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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