How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Baked Chicken?

You need 7 ingredients. The key ingredients include: 1/4 c. whole-wheat flour, 2 Tbsp. snipped parsley, 1 Tbsp. low-calorie Italian salad dressing mix, 2 tsp. diet margarine, softened, and more.

Is Spicy Baked Chicken suitable as meat & poultry?

Yes, Spicy Baked Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Spicy Baked Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Baked Chicken Recipe

Name: Spicy Baked Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. whole-wheat flour; 2 Tbsp. snipped parsley; 1 Tbsp. low-calorie Italian salad dressing mix; 2 tsp. diet margarine, softened; 1/2 tsp. paprika; 3 Tbsp. water; 1 (3 lb.) broiler-fryer chicken, cut up

Try this homemade Spicy Baked Chicken recipe the whole family will love. Made with whole-wheat flour, parsley, low-calorie Italian salad dressing mix an…

This Spicy Baked Chicken relies on simple, everyday ingredients such as whole-wheat flour, snipped parsley, diet margarine, softened and paprika. It comes together quickly and makes 4 servings, at about 100 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1/4 c. whole-wheat flour
2 Tbsp. snipped parsley
1 Tbsp. low-calorie Italian salad dressing mix
2 tsp. diet margarine, softened
1/2 tsp. paprika
3 Tbsp. water
1 (3 lb.) broiler-fryer chicken, cut up

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Quick Info

Servings
4 servings
Calories
100 kcal
Category
Meat & Poultry

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