Spicy Asian-Marinated Flank Steak Recipe

Name: Spicy Asian-Marinated Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons lower-sodium soy sauce {Check for Gluten}; 1 tablespoon fresh lime juice; 1 teaspoon curry powder; 1 teaspoon ground red pepper; 2 teaspoons minced peeled fresh ginger; 1 1/2 teaspoons rice wine vinegar; 1 teaspoon olive oil; 1 teaspoon dark sesame oil; 1 (8-ounce) can crushed pineapple in juice, drained; 4 garlic cloves, minced; 1 (1-pound) flank steak, trimmed; Cooking spray; 1/4 teaspoon salt

Servings: persons

2 tablespoons lower-sodium soy sauce {Check for Gluten}
1 tablespoon fresh lime juice
1 teaspoon curry powder
1 teaspoon ground red pepper
2 teaspoons minced peeled fresh ginger
1 1/2 teaspoons rice wine vinegar
1 teaspoon olive oil
1 teaspoon dark sesame oil
1 (8-ounce) can crushed pineapple in juice, drained
4 garlic cloves, minced
1 (1-pound) flank steak, trimmed
Cooking spray
1/4 teaspoon salt

1
Combine first 10 ingredients in a large zip-top plastic bag. Add steak to bag; seal. Marinate in refrigerator 24 hours, turning occasionally.
2
Preheat grill to medium-high heat.
3
Remove steak from bag; discard marinade. Place steak on grill rack coated with cooking spray, and grill 4 minutes on each side or until desired degree of doneness. Sprinkle with salt, and let stand 5 minutes. Cut steak diagonally across grain into thin slices.
4
This spicy Asian marinade is versatile enough to apply to a variety of meats. Try it with pork tenderloin and cuts of chicken.

259

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons lower-sodium soy sauce {Check for Gluten}, 1 tablespoon fresh lime juice, 1 teaspoon curry powder, 1 teaspoon ground red pepper, and more.

Yes, Spicy Asian-Marinated Flank Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Asian-Marinated Flank Steak

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