Spiced-Tofu Sandwiches Recipe

Name: Spiced-Tofu Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons coriander seeds; 1 1/2 teaspoons fennel seeds; 1 teaspoon (whole) black peppercorns; 1 teaspoon crushed red pepper; 1 dried bay leaf, crumbled; 1 tablespoon sweet paprika; 1/2 cup extra-virgin olive oil, plus more for the grill; 4 cloves (large) garlic, minced and mashed to a paste with a pinch of salt; 28 ounces ((2 14-ounce blocks)) firm tofu, drained, each one cut crosswise into 4 slabs; Salt; 8 brioche buns, split; 1/2 cup mayonnaise; 1/4 cup barbecue sauce; Lettuce, for serving; Pickles, sliced, for serving; Red onion, for serving; Tomatoes, for serving

Servings: persons

2 tablespoons coriander seeds
1 1/2 teaspoons fennel seeds
1 teaspoon (whole) black peppercorns
1 teaspoon crushed red pepper
1 dried bay leaf, crumbled
1 tablespoon sweet paprika
1/2 cup extra-virgin olive oil, plus more for the grill
4 cloves (large) garlic, minced and mashed to a paste with a pinch of salt
28 ounces ((2 14-ounce blocks)) firm tofu, drained, each one cut crosswise into 4 slabs
Salt
8 brioche buns, split
1/2 cup mayonnaise
1/4 cup barbecue sauce
Lettuce, for serving
Pickles, sliced, for serving
Red onion, for serving
Tomatoes, for serving

1
In a skillet, combine the coriander and fennel seeds, peppercorns, crushed red pepper and bay leaf and cook over moderate heat, shaking the pan, until fragrant, 1 minute. Transfer the spices to a grinder and let cool. Add the paprika and finely grind the spices, then transfer them to a bowl and stir in the 1/2 cup of olive oil. Stir in the garlic paste.
2
Arrange the tofu in a baking dish. Spread all but 1 tablespoon of the spice paste over the tofu. Cover with plastic wrap and refrigerate for at least 4 hours or up to 48 hours.
3
Light a grill and oil the grates. Season the tofu with salt and grill over moderate heat, turning, until just heated through, 10 minutes.
4
Grill the buns until toasted. In a bowl, mix the mayonnaise and barbecue sauce with the remaining 1 tablespoon of spice paste. Spread the mayonnaise sauce on the buns and top with the tofu, lettuce, pickles, red onion and tomatoes. Close the sandwiches and serve.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons coriander seeds, 1 1/2 teaspoons fennel seeds, 1 teaspoon (whole) black peppercorns, 1 teaspoon crushed red pepper, and more.

Yes, Spiced-Tofu Sandwiches falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spiced-Tofu Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions