How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Sunflower Dip?

You need 7 ingredients. The key ingredients include: ½ cup raw sunflower seeds, ¼ teaspoon salt, ½ teaspoon ground cumin, 1 pinch cayenne pepper, and more.

Is Spiced Sunflower Dip suitable as snacks & appetizers?

Yes, Spiced Sunflower Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Spiced Sunflower Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiced Sunflower Dip Recipe

Name: Spiced Sunflower Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup raw sunflower seeds; ¼ teaspoon salt; ½ teaspoon ground cumin; 1 pinch cayenne pepper; 1 tablespoon apple cider vinegar; ½ teaspoon Braggs liquid aminos; ¼ cup water

Spiced Sunflower Dip – a delicious recipe with sunflower seeds, salt, ground cumin, cayenne pepper, apple cider vinegar, Braggs. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

½ cup raw sunflower seeds
¼ teaspoon salt
½ teaspoon ground cumin
1 pinch cayenne pepper
1 tablespoon apple cider vinegar
½ teaspoon Braggs liquid aminos
¼ cup water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
186 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Spiced Sunflower Dip

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