Spiced Pumpkin Soup Recipe

Name: Spiced Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons butter; 3/4 cup chopped carrot; 3/4 cup chopped celery; 3/4 cup chopped ripe banana; 1/2 onion, chopped; 1 garlic clove, minced; 1 bay leaf; 1 whole clove; 5 cups low-salt chicken broth; 2 cups canned pure pumpkin; 3/4 cup canned unsweetened coconut milk*; 1/4 cup sweetened condensed milk; 1 teaspoon ground nutmeg; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground coriander; 1/2 teaspoon crumbled dried sage leaves; 1/4 teaspoon ground allspice; 1/4 teaspoon yellow curry powder; 1/4 cup chopped fresh cilantro

Servings: persons

1 1/2 tablespoons butter
3/4 cup chopped carrot
3/4 cup chopped celery
3/4 cup chopped ripe banana
1/2 onion, chopped
1 garlic clove, minced
1 bay leaf
1 whole clove
5 cups low-salt chicken broth
2 cups canned pure pumpkin
3/4 cup canned unsweetened coconut milk*
1/4 cup sweetened condensed milk
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon crumbled dried sage leaves
1/4 teaspoon ground allspice
1/4 teaspoon yellow curry powder
1/4 cup chopped fresh cilantro

1
Melt butter in heavy large pot over medium-high heat.
2
Add carrot and next 6 ingredients and saute until vegetables are soft, about 10 minutes.
3
Discard bay leaf.
4
Transfer mixture to processor and blend until smooth.
5
Return mixture to pot.
6
Add broth and all remaining ingredients except cilantro.
7
Boil soup over medium-high heat 15 minutes to blend flavors.
8
Cool slightly.
9
Working in batches, puree soup in blender until smooth.
10
Return soup to pot.
11
Season to taste with salt and pepper.
12
(Can be made 1 day ahead.
13
Cool slightly, then cover and refrigerate.)
14
Bring soup to simmer.
15
Divide among 8 bowls.
16
Sprinkle with cilantro and serve.
17
Canned unsweetened coconut milk is sold at Indian, Southeast Asian, and Latin American markets and at many supermarkets.

683

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 1/2 tablespoons butter, 3/4 cup chopped carrot, 3/4 cup chopped celery, 3/4 cup chopped ripe banana, and more.

Yes, Spiced Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Pumpkin Soup

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