Spiced Pumpkin Pie Recipe

Name: Spiced Pumpkin Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1/8 teaspoon salt; 3 tablespoons vegetable oil; 3 tablespoons cold water; 1 teaspoon lemon juice; Vegetable cooking spray; 1 1/2 cups canned pumpkin; 1/3 cup sugar; 3/4 cup evaporated skimmed milk; 1/2 cup frozen egg substitute, thawed; 1/4 cup reduced-calorie maple syrup; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground cloves; 1/4 teaspoon ground allspice; 2 1/2 cups vanilla nonfat frozen yogurt

Servings: persons

1 cup all-purpose flour
1/8 teaspoon salt
3 tablespoons vegetable oil
3 tablespoons cold water
1 teaspoon lemon juice
Vegetable cooking spray
1 1/2 cups canned pumpkin
1/3 cup sugar
3/4 cup evaporated skimmed milk
1/2 cup frozen egg substitute, thawed
1/4 cup reduced-calorie maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
2 1/2 cups vanilla nonfat frozen yogurt

1
Combine flour and salt in a medium bowl. Add oil, stirring until crumbly. Combine cold water and lemon juice. Sprinkle mixture, 1 tablespoon at a time, over surface of flour mixture. Toss with a fork until dry ingredients are moistened. Press dough into a 4-inch circle on plastic wrap. Cover with another sheet of plastic wrap, and chill 5 minutes.
2
Roll dough into an 11-inch circle. Place in freezer 5 minutes or until top sheet of wrap can be easily removed. Invert dough into a 9-inch pieplate coated with cooking spray, and remove remaining sheet of plastic wrap. Fold edges under and flute, if desired.
3
Combine pumpkin and next 7 ingredients in a large bowl; stir well. Pour mixture into pastry shell. Bake at 350u00b0 for 1 hour or until a knife inserted in center comes out clean. Cool completely on a wire rack. To serve, cut into 10 slices, and top each with 1/4 cup frozen yogurt.

817

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup all-purpose flour, 1/8 teaspoon salt, 3 tablespoons vegetable oil, 3 tablespoons cold water, and more.

Yes, Spiced Pumpkin Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spiced Pumpkin Pie

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