Spiced Pork Tenderloins with White Bean Ragout

Name: Spiced Pork Tenderloins with White Bean Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pork tenderloins (2 lb./900 g), trimmed; 2 Tbsp. Miracle Whip Calorie-Wise Spread; 4 tsp. dried thyme leaves; 1 Tbsp. ground cinnamon; 2 tsp. garlic powder; 2 large carrots, chopped; 1 large red onion, chopped; 1 small fennel bulb, chopped; 1/4 cup Kraft Calorie-Wise Zesty Italian Dressing; 1/4 cup water; 2 cans (19 fl oz/540 mL each) no-salt-added white kidney beans, rinsed

Servings: persons

2 pork tenderloins (2 lb./900 g), trimmed
2 Tbsp. Miracle Whip Calorie-Wise Spread
4 tsp. dried thyme leaves
1 Tbsp. ground cinnamon
2 tsp. garlic powder
2 large carrots, chopped
1 large red onion, chopped
1 small fennel bulb, chopped
1/4 cup Kraft Calorie-Wise Zesty Italian Dressing
1/4 cup water
2 cans (19 fl oz/540 mL each) no-salt-added white kidney beans, rinsed

1
Brush meat with Miracle Whip.
2
Mix seasonings; rub 2 Tbsp.
3
evenly onto meat.
4
Refrigerate 30 min.
5
Reserve remaining seasoning mix.
6
Heat oven to 425 degrees F. Place meat in shallow foil-lined pan sprayed with cooking spray.
7
Bake 15 to 20 min.
8
or until done (160 degrees F), turning after 10 min.
9
Meanwhile, cook carrots, onions, fennel, Italian dressing and water in large covered Dutch oven or large deep skillet on medium heat 10 min., stirring occasionally.
10
Stir in beans and remaining seasoning mixture; cook 5 min.
11
or until heated through, stirring in up to 1/4 cup additional water if necessary to prevent beans from drying out.
12
Remove meat from pan, reserving drippings in pan.
13
Cut meat into thin slices.
14
Spoon vegetable mixture onto large platter; top with meat.
15
Drizzle with meat drippings.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 pork tenderloins (2 lb./900 g), trimmed, 2 Tbsp. Miracle Whip Calorie-Wise Spread, 4 tsp. dried thyme leaves, 1 Tbsp. ground cinnamon, and more.

Yes, Spiced Pork Tenderloins with White Bean Ragout falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!