Spiced Parsnip Soup Recipe

Name: Spiced Parsnip Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil; 1 parsnip, peeled, chopped; 1 small onion, chopped; 1 garlic clove, finely chopped; 1/2 teaspoon ground nutmeg; 1 teaspoon coriander seed; 1/2 teaspoon ground fennel; 1/4 teaspoon ground ginger; 1/4 cup white wine; 1 1/2 cups chicken stock; 2 tablespoons sour cream; chopped flat leaf parsley, to serve

Servings: persons

olive oil
1 parsnip, peeled, chopped
1 small onion, chopped
1 garlic clove, finely chopped
1/2 teaspoon ground nutmeg
1 teaspoon coriander seed
1/2 teaspoon ground fennel
1/4 teaspoon ground ginger
1/4 cup white wine
1 1/2 cups chicken stock
2 tablespoons sour cream
chopped flat leaf parsley, to serve

1
Heat a little oil in a saucepan add onions and garlic, Heat through until onions are tender and transparent in colour. Remove onions/garlic from the pan and set aside.
2
Add parsnip to the used saucepan amd cook, stirring occasionally until browned. (A little more oil may be needed in the pan).
3
Add the onion/garlic mix back to saucepan and add the spices, stir in well and cook for a further minute or until fragrant.
4
Add the wine amd stir until any brown deposits on the side or bottom of the pan are removed and mixed into the wine. (deglaze the pan) then add chicken stock. Simmer for 5 minutes or until parsnip is tender.
5
Add sour cream and using a stick blender or processor ~ process mix until the soup until smooth.
6
Season with salt and pepper (optional).
7
Serve sprinkled with parsley.

206

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil, 1 parsnip, peeled, chopped, 1 small onion, chopped, 1 garlic clove, finely chopped, and more.

Yes, Spiced Parsnip Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Parsnip Soup

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