Spiced Orzo with Spinach Recipe

Name: Spiced Orzo with Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz (220g) orzo; 1 1/2 tbsp olive oil; 1 onion, finely chopped; 2 garlic cloves, finely chopped; 1 tsp ground coriander; 1/2 tsp ground cumin; Pinch of cayenne (optional); 6 oz (175g) baby spinach leaves, washed, but not dried; 4 tbsp chopped cilantro or parsley; Salt and freshly ground black pepper

Servings: persons

8 oz (220g) orzo
1 1/2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
1 tsp ground coriander
1/2 tsp ground cumin
Pinch of cayenne (optional)
6 oz (175g) baby spinach leaves, washed, but not dried
4 tbsp chopped cilantro or parsley
Salt and freshly ground black pepper

1
Prepare ahead: The dish can be refrigerated for up to 1 day, and served cold.
2
If the mixture is too solid, toss with more olive oil.
3
Nutritional Benefits: Low fat.
4
Bring a large pan of salted water to a boil.
5
Add the orzo and cook until tender, according to the package instructions.
6
Meanwhile, heat the olive oil in a large saucepan over medium heat.
7
Add the onion and cook, stirring often, about 3 minutes, until softened.
8
Stir in the garlic, coriander, cumin, and cayenne, if using, and cook for 1 minute more.
9
Stir the spinach (with the water clinging to its leaves from washing) into the saucepan.
10
Cook, stirring often, for 3 minutes, or just until wilted.
11
Drain the orzo well, shaking off any excess water.
12
Add the orzo to the spinach mixture and mix well.
13
Stir in the cilantro and season with salt and pepper.
14
Transfer to a serving bowl.
15
Serve hot or cooled.
16
Variation: Spiced Orzo and Spinach Salad
17
Make the orzo with spinach, and let cool.
18
Stir in 2 tbsp fresh lemon juice and 1/4 cup extra virgin olive oil to taste.
19
Sprinkle with 1/2 cup crumbled feta cheese.

150

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 oz (220g) orzo, 1 1/2 tbsp olive oil, 1 onion, finely chopped, 2 garlic cloves, finely chopped, and more.

Yes, Spiced Orzo with Spinach falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Orzo with Spinach

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