Spiced Moroccan Chicken with Onions and Prunes Recipe

Name: Spiced Moroccan Chicken with Onions and Prunes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless boneless chicken breast halves; 2 tablespoons olive oil; 1 3/4 cups chopped onions; 2 large garlic cloves, chopped; 1 tablespoon all purpose flour; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1 teaspoon ground cumin; 2 cups canned low-salt chicken broth; 1 cup pitted prunes; 3 tablespoons fresh lemon juice; 2 tablespoons honey; Chopped fresh cilantro

Servings: persons

4 skinless boneless chicken breast halves
2 tablespoons olive oil
1 3/4 cups chopped onions
2 large garlic cloves, chopped
1 tablespoon all purpose flour
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground cumin
2 cups canned low-salt chicken broth
1 cup pitted prunes
3 tablespoons fresh lemon juice
2 tablespoons honey
Chopped fresh cilantro

1
Sprinkle chicken with salt and pepper.
2
Heat oil in heavy large skillet over medium-high heat.
3
Add chicken; saute until brown and just cooked through, about 4 minutes per side.
4
Using tongs, transfer chicken to plate.
5
Add onions and garlic to same skillet.
6
Saute until onions begin to soften, about 3 minutes.
7
Mix in flour, ginger, cinnamon and cumin; stir 1 minute.
8
Gradually whisk in broth.
9
Add prunes, lemon juice and honey.
10
Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes.
11
Return chicken to skillet.
12
Simmer until heated through, about 2 minutes.
13
Season with salt and pepper.
14
Transfer chicken and sauce to platter.
15
Sprinkle with cilantro and serve.

594

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 skinless boneless chicken breast halves, 2 tablespoons olive oil, 1 3/4 cups chopped onions, 2 large garlic cloves, chopped, and more.

Yes, Spiced Moroccan Chicken with Onions and Prunes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Moroccan Chicken with Onions and Prunes

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