Spiced Lamb with Basmati and Beans Recipe

Name: Spiced Lamb with Basmati and Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 600g lamb leg steaks, cubed; 1 tablespoon flour; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons ground ginger; 3 cups water; 1 teaspoon VEGEMITE; 1 cinnamon stick; 8 fresh dates, halved; 1/2 cup dried apricots; 1/2 cup fresh coriander leaves; basmati rice, to serve; steamed green beans, to serve; flaked almonds, lightly toasted

Servings: persons

2 teaspoons olive oil
600g lamb leg steaks, cubed
1 tablespoon flour
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons ground ginger
3 cups water
1 teaspoon VEGEMITE
1 cinnamon stick
8 fresh dates, halved
1/2 cup dried apricots
1/2 cup fresh coriander leaves
basmati rice, to serve
steamed green beans, to serve
flaked almonds, lightly toasted

1
Heat oil in a large heavy based saucepan over medium heat.
2
Add lamb in batches and cook until golden.
3
Return lamb to the saucepan with the flour and spices, cook for 2-3 minutes.
4
Add water, Vegemite* and cinnamon.
5
Bring to the boil, then reduce heat and simmer, partially covered, for 1 hour.
6
Add dates and apricots to the lamb, simmer a further 20 minutes.
7
Stir through coriander.
8
Serve lamb with basmati rice and steamed green beans topped with lightly toasted almonds.

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 teaspoons olive oil, 600g lamb leg steaks, cubed, 1 tablespoon flour, 2 teaspoons ground cumin, and more.

Yes, Spiced Lamb with Basmati and Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Lamb with Basmati and Beans

How did you like this recipe?

Frequently Asked Questions